Mental wellbeing and Mental Health Essay

1. Understand the different views on the nature of genial welfare and Mental wellness and the factors that may influence both across lifespanIt is a nearly hunch overn fact, that every ane is one of openhearted odd if you like. There for there leave behind be always different views on this as intimately as early(a)wise matters. ( diet, fitness ect)while this and that is works for some, it may non work for the former(a). However there is a introductory so c completelyed skeleton form which we nookie build up what is the silk hat for the several(a)(prenominal)(a).Mental well-being provoke be very unstable accessible function and it sens be tipped either way at all time by trauma or excitement.Influencing factors puerility suffer recalls training lifestyle status of body and mind reasons for kind well-being/ or illness( stress, death of loved one ect) separate agnisen/ unknown region influencing factors1.1 Evaluate two different views on the nature of k ind well-being and psychic wellnessAs already claimd every individualist is unique and we squirtnot assume of otherwise. There for every individual. However there is a basic skeletons from which we can build on ( sound judgement, diagnosis and therapy)If we would go to inwardness basics so we would sire two directions from which to start.Positive- People in that state of mind having can do attitude, find easy trouble s solving, their sensible health is usually very good or healing of injury or other goes much faster then at negative thinking individual. In case of diagnosis and come uping positive verbalisation athletic supporters to encourage a positive process and to keep on track in revision to get well just every individual is unique and there for the carer/ doctor or other must must always let leaf node find exceed path which is best for the client. ( his own way at his own time)Negative- individual sees all as all hope lost/ no other way , due lack of hope an d motivation lets thing stagger out of hand to act things worse.Problem to acknowledge a fuss or resultingness to accept portionhand is a big issue. ( assorted reasons like shameless, loss of hope,other). with the negative amiable state you may find that physical signs are atpresent ( lack of sleep, aggression, nervosas, other)Mental health linked to medical model which foc intakes on treating illnesses establishing diagnosis and treatment as well as legal community, providing medical and other support ( unlike groups sessions ect)mental well-being- take holistic view of the individual experience. eg. How clients friends and family react to him and his illness, providing moral and social support. Also nutrition and area client lives plays expectant role miscellaneous activities with the friends and family Rather than providing medical treatment it is more about helping get better and supported or not sick at all1.2 explain range of factors which may influence mental we ll-being and mental health across the life span including ( 3 factors) individuals past history- childhood and teenage hood are the vital blow ups of our lifes. They makes us who we are, makes our believes or other. ( hobbies, mind set, likes not likes other) whether we like it or not nearly wholly life we will compare sunrise(prenominal) outcomes or solving new problems base on our past. biological factors- heath problems run in family at the present or in past. ( usually heritage illness) male or female brain or other injury not associate to family ( accident or other) poor nutrition or drug detestation intake of toxins in bodySocial factors- family ground indiv. grown up various social believes ( religion or other) group of masses who interact with, how they observe you(example heath or drug oriented groups) state or community you life in and how they accept youpsychological factors- already ongoing psych. Illness stress or shock loss of loved one lack of self esteem1.3 Ex plain how following types of risk factors and defensive factors influence level of resilience in individuals and groups in relationto mental health and well beingIn quantum physics as well as in various ancient civilisation there was/ is believe that all is corrected including masses. It my my believe, that it is really so. We all creating each other creation as well as better/ destroying one to another ( helping or acting badly in order to make a harm)Small thing, action or word can leave long positive or negative impact on us.There for it is central to identify that it is mostly actions of other which may resolve in to improving/ sustaining our mental health or the opposite( too much letting ware may resolve in not trusting people or lack of self-esteem) Risk factors including inequalities, poor quality social relationshipsconstant discrimination, displace down, rejection or not acceptance are examples of high risk factors. These behaviours of other towards us turn in no t just negative impact on us, nevertheless may pretend potentially deadly consequences for others as well( novel shooting in schools, which wereflamed my humiliation or bad rejection of killers ) protective factors including socially valued roles, social support and contactInclusion, full or small-arm acceptance as well as learning about individuals, their habits, believes and other has great positive impact and well as it is great encumberion of above stated risks. It was this strategy ( were all nation united against case socialist example) whileaged to achieve great goal to win both world wars as well as in to twenty-four hour periods climate to prevent or quickly end another. The same result is achieved when dealing with individuals. exercising of risk factors- on a lower floor staffed care space may have a problem with staff having enough time to spendwith client to consider halal job make and to avoid any distress on clients as well as carers side. Carer determine ing under tweet to do it all in hurry may send signals to client( by actions, voice tone or body language) u again/ I want you off my back despite it may not be so.Example of protective action- providing enough staff in to care home as well as commission taking time to re ensure staff that they value staff opposition, time and afford can provide furtherer creative thinking on staff side. ( suggest improvements, proper problems records and correction ect)This can resolve in calm and happy staff and their happy feeling can transfer on client ( client being more positive, calm more co-operative, health problems stabilized)Also, the more pry and interest in client carer shown ( within the reasons) the more open, happier and co-operative client is.2. know how to implement an effective strategy for promoting mental well-being and mental health with individuals and groups2.1 Explain steps that an individual may take to promote their mental well-being and mental health--take himself/ ot hers with reserve ( not too seriously, noteverything is as bad as it seems) if problem which cannot be solved by your own doingseek advice ( also helps to stop problem from getting worse) socialise with people you feel good with and minimize contact with those one who may exertion stress or worse. ( no worth of your anger, or damaged health) steady sport, indoors/ outdoors activities, meditation, relaxation, find a hobby ( doing things you love have great healing properties) sometimes animals can provide great still and relaxation ( so called animal therapy is utilise on daily bases. devoted love= received love) Find goal who want to achieve as a reason to be.( having a goal can be great engine to keep you going on the road you want to be) Volunteering can provide great satisfaction, boost up self believe and self-worth ( by doing something good and make a difference, makes you feel better about yourself.) love frequency- every emotion has a frequency which resonates. Frequenc y of love is 528 MHz. In Switzerland used to heal damaged tissue. Can be also used for emotion balance restoration2.2 Explain how to support an individual in promoting their mental well-being and mental health- showing by practical example, that anything can be done.( someone just got new will never use leg again and there for run, project with him army heroes centre to visit people with similar injury, but still doing what they love) re-ensure client you and everyone else involved will be always there for him and there is nothing he cannot postulate or do.-listen the problem and act as a middle man to find the right solution, comfort or just show that not all is lost make people aware/ organise various events meetings or programs where everyone is welcomed. ( cancer UK research run, Macmillan coffeemorning. You never know what it can give to the individual) together visit or to do all kind of sport/ other indoors/ outdoors activities introduce all options how to baffle happy and healthy ( books, youtube videos, talks) Radiate happiness and positivity- in order to help other you must be ok. If people sense from you negativity, may not accept your help and support.2.3 evaluate a strategy for supporting and individual in promoting their mental well-being and mental health- Assessment- gather all selective information available about client ( friends, family, medic. Professionals, other) make- up your own pre- picture of client, but use it ONLY as a guideline ( so you know what you stepping in to ) meet up with client and talk ( than you can make final picture, which will need gradual and frequent adjustments- every day is different) support- finding the best optional choices for client based on your assessment and introducing them to client. ( make sure he knows there are just options he makes final call) Let client choose the best one for him with exposition it may be changed at any time if needed. proceed to elect program providing constant support, re-en suring, assistance, example and guidance revaluation- this part should be done on regular bases to see how client view all what is adventure also to see his state of well- being and mental healthIn past have worked with client who was very linked to his wife. She regularly visited him on Monday, Wednesday and Friday. However, between these days he was angry and wanted to see her or leave the care home.In order to ensure his calamines and better management of his behaviour, lady wrote by herself days and times on small wild pansy of paper when she is due to come. So when she was due on Wednesday and on Tuesday he was angry, I just shown the ticked for Wednesday to him.He recognised the writing of his wife and under written promise on Wednesday visit he calmed down.To make it feel like its just in few moments, I have converted ? day in to hours minus sleep( giving feeling it will be here soon) and than doing various activities in order time to accomplish more quickly and waiting t o feel much bearable.2.4 Describe cite aspects of a local, national or supranational strategy to promote mental well-being and mental health within a group or community--Raising awareness about the problem and identification of consequences ( supporting various groups, meetings, internet media other media, explaining consequences of mental illness and importance of mental health) Education and physical education- providing knowledge to people and promoting various activities -Promoting inclusion and fomenting discrimination and various stigmas improving mental health of- infants and very vernal children children and young people well- being in working life well-being in by and by life in communities improving mental health promotion and saloon in local services promoting research and education as well as internationalist/ national co-operation regular evaluations of status of national/ international Mental health and well being Promoting inclusion and comunity spirit ( dese gregate meetings of various religious or other groups)2.5 Evaluate a local, national or international stratedy to promote mental well-being and mental health within a group or comunityIn last cristal have been finaly recognised how important well-being and mental health is. So much so, that comunal, local, national and international tratedies have been developed and implicated to fight growing problem of mental health. ( more and more people have well- being or mental health issues or physical illneses at a time linked to mental health)Most of the strategies are directed on young people where problem is the worst.Promoting equality and conclusion is one of the important part of promoting mental health as well as preventing mental health related illneses.Regular meeting on local, national or international level have been held in order to tackle problem more effectively.There are lot of support groups/ organisation supported by goverments or just run as charities. Also great funds have been put in to education and prevention programs in order to esure healty future and current generation.